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Home About Blog Consulting Coaching Contact Latest Articles 22yr Fitness Time Lapse & Side by Side Physique Photos Latest Beach-Ready-Body Progress Update – and Then Some… Ok – so, it’s official – I’m “Beach-Ready” as you can see in the recent photos below… And for the most part – I’ll just be on ‘cruise-control’ to stay in this great Summer zone… Let’s go a bit deeper now… “That Was Then, This is Now” [...] 35 Comments | Continue reading» Photo Update for Beach-Ready-Body Progress Here are the photos I promised the other day – and some up-to-the-minute “stats”: 1 – as of this morning my body-fat% is now hovering around 10% 2 – my body-weight has dipped below 130-lbs a few times here and there 3 – my energy levels are sky-high and pretty even-keeled 4 – with the [...] 29 Comments | Continue reading» Beach-Ready-Body Tune-Up Update #3 ok – a quick update for you – with my personal tips and tweaks as well… After you read today’s update – you can check out where this all started a few months ago with: (If you look over to the right – you’ll see them under “LATEST HOT POSTS”) For now – let’s get [...] Leave a comment | Continue reading» Official Atlas Sites Leg, Butt, Hip & Thigh Makeover (DVDs) Why We Avoid Parabens, SLS and Phthalates Lower Body Makeover (e-Manual) Skechers Shape-Ups Toning Shoes & Sneakers Get the Boot Total-Body Fitness Training FUSION-bomb Total-Body Co-Ed Workouts Sexy Butt & Body Makeover for Women Sexy Butt & Body Makeover for Women: Total-Body Home Exercise Program Cellulite Reduction Exercise Program NAKED BEAUTY: Cellulite Reduction Home Exercise Program Abs of Stone/Core of Steel Your Ultimate Body & Mind Unleashed Upper Body Fitness 1 Key to Building Muscle for Men Optimum Flexibility How to Improve Balance for Anti-Aging Enhancement Pro Golf Stretching Exercises Aiming for The Golf Channel Amateur Tour Athletic Legs for Men Bodyweight Leg Workout PART 2: Resistance Band Exercise Combo Fatness to Fitness: Print Book Your Most Powerful Body, Mind & Spirit Live to the MAX! Learn How to 'LIVE to the MAX' with Secrets of Covert Fitness and Stealth Nutrition. Yours FREE! ($119.00 value) These are the Tactics that Separate the Successful from the Unsuccessful... First Name: Email Address: I Respect Your Privacy and I'll Guard Your Info With My Life, So Enter Your First Name and Email Address. Then Click This Button.. Entries (RSS) and Comments (RSS) Custom design by: Leanne Wildermuth Joey Atlas, MS - Exercise Physiology: Jacksonville Personal Trainer
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