The Finish Line!My personal experience with Beach Body products and supplements!Follow by EmailThursday, October 11, 2012New DirectionI am embarking upon a new challenge. I have completed 2 months of Body Beast and gave it a rest when my wife gave birth. I took a week off to assist where I could, now I am heading in a new direction.I ordered a Power Rack from amazon and should have that today. Putting it together should be fun! I am going to be doing the New Rules for Lifting workouts for 6 months and see how things go with them. I will document everythingPosted bytrybefan4lifeat2:11 PMNo comments:Links to this postEmail ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestTuesday, September 4, 2012I have made a breakthrough discovery...read on!I have made a breakthrough discovery! Yes, I have finally found the best supplement to any workout....Unfortunately I cant sell it to you...nope, sorry. I can, however, tell you what it is.Its called H.W.D.D. Hard Work, Dedication, Desire. These are the key supplements to anyone's goals. Without them you will never achieve anything....That being said, I tire of the constant "take this, take that and you will lose weight" mentality that is EVERYWHERE! It really does get old. You can supplement your diet with anything you wish, but without HWDD you may as well consider your diet incomplete.Now, you may ask, how do I incorporate HWDD into my diet to get maximum results? Thanks for asking.First you must have the Desire to change. This means you will no longer settle for less, settle for "just being me". You must want to change your life...still with me?You must have the Dedication to set goals. 3 month goals, 6 month goals, 9 month goals and annual goals. Dedication to eating right.This is also known as "setting your mind to it." Focusing on getting better, stronger, leaner and not afraid to "do what it takes". Still here?Finally, Hard Work, possibly the one supplement that is hardest to commit to. It can leave you feeling "spent, exhausted, tired, sore". These are the after effects, but I can assure you, they go away and are replaced with more energy, decreased health issues, increased strength and endurance.So whats your excuse?Posted bytrybefan4lifeat10:54 AMNo comments:Links to this postEmail ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestFriday, August 31, 2012Doing what we doStill going strong. I am revamping schedule and making sure I get all workouts in with 2 days rest per week. I am looking at adding some additional cardio with the stationary bike. Feeling like I am making progress and getting stronger. I am also going to add some 25lb weights in the next week or two, make it easier to switch up weights. I currently have 2 10lbs, 2 5lbs, 4 7.5lbs, and 4 2.5lbs.Had a checkup for Life Insurance policy recently and my results were awesome!Cholesterol is 146LDL is 69HDL is 51BP-116/72I compared these to the norms and they are all well below the norms. These are the numbers tha