抓取时间:2015年01月16日 05:07:27
网址:http://21era.net/
标题:Physical and Massage Therapy
关键字:Massage Therapy,Physical therapy,health,pain relief,injured
描述:This Website Provide Useful Infomation Why We Need Physical and Massage Therapy
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This Website Provide Useful Infomation Why We Need Physical and Massage Therapy
Physical and Massage TherapyMassage Therapy and the Body Systems
All of us wish to feel well and massage therapy, having a wide range of modalities, can help us accomplish that goal. A massage therapist generally stretches and loosens muscles, ligament and joints. The release of muscle tension improves blood flow to muscles and joints bringing awareness of how much better areas feel that have been stop by chronic tension and pain. Usually, the chronic tension and pain are reduced or eliminated to the stage that people can now feel areas of their body that may have been numbed.
The body's energy is unblocked and flowing enhancing the feeling good and feeling better awareness. Massage Therapy impacts the body's systems in specific ways. The circulatory system involves, amongst other things, blood and lymph flow, blood supply and nutrition, including oxygen, towards the body. Massage therapy helps people get over ongoing strenuous activity, whether from job or exercise. Conversely, massage can also aid anyone who, because of injury, illness or age cannot exercise or are forced to remain inactive. 
We all know what fatigue feels as though...general all over fatigue, muscle fatigue and mental fatigue. Massage therapy can be refreshing; reenergizing...a great anti-fatigue prescription that pumped up circulation can produce. 
The nervous system is suffering from massage therapy in a tranquilizing, serenity producing way because massage therapy triggers the relaxation response and may release endorphins in your body, which are our body's natural prescription drugs. Also, the calming, qieting effect occurs when working the back, specifically around the spine, ground zero of the central nervous system.
Of course, the muscular system, mentioned earlier, is intensely suffering from massage. Each one of us has, things i call, an Achilles heel, areas from the body which are most vulnerable to stress and accumulated muscle tension from overdoing, over use, extended hours, job travel, poor posture, etc.
Where is your Achilles heel and just how do these areas feel? Is it that person, neck, and shoulders, back, legs, feet, arms? No matter in which you hurt, therapeutic massage can help.
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