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Effective wellness programsand nutritional healing 
You can feel well.  You were designed that way.
Let’s face it - taking control of your health can be confusing, frustrating, and exhausting.  There’s lots of good information available, but an equal amount of misleading information.  Each new article you read seems to contradict the last one you read!  What’s the solution? Get your guidance from a trained professional with a proven record of success -- someone who can cut through the hype and provide practical advice. 
What we eat, what we do, and what we think have a direct impact on our current and future state of health.  It determines how we feel today and how we will feel tomorrow. 
Now’s the time to: 
Take control of your health: lose unwanted weight, resolve digestion and hormone issues, boost your immune system, and prevent chronic disease.
Learn to live a healthier lifestyle creating your own wellness plan addressing diet, exercise and stress management.
And, be supported throughout the entire process.
Experienced, knowledgeable guidance
It is my job to be your guide, your mentor - helping you navigate the path to optimum health and wellness.  You will learn ways to eat, exercise and relax that have created healthy lives for many centuries.  
Nutrition consulting sessions take place as you and I meet together at my office in Mequon, Wisconsin or via the phone or Internet.  Group classes and workshops are available throughout the United States.
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