Food Recipesrecipes for healthy eatingHomeFood RecipesAboutContact5 Unconventional Diet and Health Habits That Will Change Your Life0February 18, 2014 By: Recipes In: HabitsThe pharmaceutical companies sport and advertise medicines for almost all sorts of small and big ailments. How soothing would it be if most of the ailments could be cured right out of the kitchen pantry? It would be safe, cost effective and 100% side effects free due to being natural. Although some persistent illnesses must be taken to the doctor without delay, but if minor day to day health issues are treated at home naturally there is no harm in bringing health tips in use. Here are 5 effective health tips that are suitable for all age groups, above 5 years of course, and can be saved or bookmarked to remember as they can prove to be golden words for many.1) Use Peppermint Oil to Relieve StressNo matter what your occupation is, stress can get on your nerves and enlarge even small problems into huge ones. In order to seek out solutions to a problem, the first thing that must be done is tame the throbbing pain down that starts through the temples of your head. Massage softly peppermint oil on the temples with index finger and thumb. If peppermint oil is unavailable, balms that have qualities of sooting cold and flu can also be rubbed on the head, those that contain menthol.2) Drink Ginger in Tea for Multiple BenefitsGinger is equal to a magic potion. It has multiple benefits related to health and soul healing. Making a routine of having ginger tea daily either post dinner or middle of the day can help through many problems. Ginger is one of the best cures against chest congestion, asthma, headache, digestion and sore throat. It relieves down all these problems and helps human body work more actively.3) Store Rosemary at Home or at WorkHeard of the famous anecdote related to rosemary? It is a herb that facilitates memory retention and improves alertness in a manifold manner. The effectiveness of this herb has been tried and tested by many professionals and students. Try sniffing it before an important meeting, presentation or exam and see how the brain naturally boosts and buffers up in preparation of the upcoming challenge and performs amazingly.4) Eat Fish Once a WeekFish is an excellent source of protein intake that not only increases this vital nutrient but also has a prominent impact on the wellness of other body requirements. From increasing the vision and sharpness of eyes to improving hair quality. Although hair quality is improved by many good hair conditioners that improve silkiness, one highly recommended website to get silky hair is here. It does not have any side effects, but with consuming fish the effect of such conditioners also increase as repairing starts from within. The omega 3 fatty acids that are present in fish help through many internal problems and gift a healthier you.5) Snack on Bananas RegularlyBananas don’t need to be sliced and eaten with high prot