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HELPGUIDE.ORGTrusted guide to mental, emotional & social healthHELPGUIDE.ORGTrusted guide to mental healthToggle navigationHomeWhat's New?Topics A-ZAbuseADD / ADHDAddictions & RecoveryAging Well Alzheimer’s & Dementia Anxiety Autism Bipolar Disorder Caregiving Depression Diets & Weight Loss Eating Disorders Emotional Health Exercise & Fitness Family & Divorce Grandparenting Grief & Loss Healthy Eating Learning Disabilities Memory Parenting & Attachment Personality Disorders PTSD & Trauma Relationships Schizophrenia Senior Housing Sleep Stress Suicide Prevention Teen Issues Work & Career EQ Toolkit Step 1: Emotional Awareness Step 2: Master the Skill of Quick Stress Relief Step 3: What We Need for Social Connection Step 4: Learn to Ride the Wild Horse Step 5: A Recipe for More Benefits The Science Behind this Course Frequently Asked Questions Video Transcripts Meditation Transcripts Harvard Health Our People Donate Search Submit Coping with depression Stress management Helping someone with bipolar Helping troubled teens Dealing with loneliness and shyness Depression in older adults HelpGuide at-a-glance HelpGuide provides self-help tools needed to successfully address mental, emotional and social health issues. The reading experience is both emotionally and intellectually engaging with a supportive look and feel. The site contains over 250 articles and other resources covering 31 topics. We collaborate with Harvard Health Publications and provide comprehensive evidence-based information and resources. HelpGuide has no advertising to stay independent and solely focused on our readers. Dedicated to Morgan Leslie Segal HelpGuide is dedicated to Morgan Leslie Segal. For six years, she grappled with a condition that started as low self-esteem and worsened into major depression. She stuck with a single therapeutic mode and her prescribed medications even though the combination just made her worse. Finally, in desperation, she committed suicide just after her 29th birthday. Morgan loved the Internet. If she had access to the wide range of unbiased, motivating resources and self-help tools HelpGuide now provides, we believe her suicide could have been prevented. Follow us: Donate | From Our Readers | Newsletter Signup |Services Directories |Contact Us |Permission Requests |Terms of Use ©Helpguide.org. All rights reserved. This site is for information only and NOT a substitute for professional diagnosis and treatment. More»
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