Skip to contentOuritlifeMenuhealth-newsAugust 19, 2018Common Household Products to AvoidBy Marinahealth-news0 CommentsThe easiest way to ensure your safety is to take preventative measures. We strongly recommend avoiding the following common household products. Common Household Products to Avoid It's easy to assume that the common household products you buy are safe – after all, they wouldn't make it to the convenience stores shelves if they were harmful,Read MoreAugust 19, 2018Natural Ways to Reduce Symptoms of a MigraineBy Marinahealth-news0 CommentsHere are a few natural ways to reduce migraines. Natural Ways to Reduce Symptoms of a Migraine For those who live with chronic migraines – or shudder through a harsh headache every once in awhile – you know that the pain has the strength to throw off your entire day. It's easy to reach forRead MoreAugust 19, 2018Gut Bacteria and Brain Chemistry: What’s the Connection?By Marinahealth-news0 CommentsYou know that a healthy gut promotes proper digestion, but that’s not its only responsibility. Gut Bacteria and Brain Chemistry: What’s the Connection? You know that a healthy gut promotes proper digestion, but that's not its only responsibility. It also encourages a boosted metabolism and thriving immune system. Additionally, your gut can even influence brainRead MoreAugust 19, 2018Purging Your Pantry: 5 Items to Remove TodayBy Marinahealth-news0 CommentsNot sure where to get started? Don’t worry. Here’s a list of five items you need to remove from your pantry today. Purging Your Pantry: 5 Items to Remove Today It's easy to promise yourself that you're going to start following a healthier lifestyle, but do you immediately jump on it? Or, are you oneRead MoreAugust 19, 2018Fulfilling Back-to-School Snacks for the KidsBy Marinahealth-news0 CommentsTry making a few of our healthful and exciting snack recipes for your kids this school year! Fulfilling Back-to-School Snacks for the Kids Can you believe it's almost the beginning of the new academic year? It seems like just yesterday the final bell dismissed your young ones to enjoy their long, hot summer. However, it'sRead MoreAugust 19, 2018Key Takeaways from ‘What Do We Know About Nutritional Support of Bone Health?’By Marinahealth-news0 CommentsThis month, our special guest Amy Joy Lanou, Ph.D., chair and professor of health and wellness at the University of North Carolina Asheville lead our webinar “What Do We Know About Nutritional Support of Bone Health” to help us better understand how we can best build and maintain healthy bones and how diet plays aRead MoreAugust 19, 2018Back-to-School Lunch-Packing TipsBy Marinahealth-news0 CommentsWith these tips and tricks, you can pack your kid’s lunches with meals that are equally fun, nutritious and delicious. Back-to-School Lunch-Packing Tips Sending your kids to school with a pocket full of lunch money may seem like the easy