StoreNews & MediaBlogRecipesContactTwitterFacebookRSSSearchSign up for our newsletterLive Longer, Better®About Blue ZonesAbout Blue ZonesBlue Zones helps people live longer, better lives. Find out how, where and why.About BluezonesExplorationsOrganizationLive LongerLive Longer, BetterGenes determine just 20% of your life expectancy. You control the rest.Live LongerPower 9®Vitality CompassVitality CoachBlue Zones BookBe HappierBe HappierHow happy are you? How can you be happier? Start here to boost your well-beingBe HappierThrive centersHappiness TestThrive BookServicesServicesWe're creating Blue Zones in communities and workplaces across the country. Learn how we're doing it and how you can join us.ServicesBlue Zones ProjectEmployer ProgramsSpeakingAdventure TravelResourcesResourcesJoin the movement to make the world a healthier, happier place.ResourcesRecipesBlogChecklistsEducationBlue Zones StoreBlue Zones BooksSpeakingSpeakingAdd some health, wellness and globe-hopping adventure to your next event with one of our dynamic speakersSpeakingDan BuettnerBlue Zones SpeakersFind out how, where and why.Learn MoreBlue Zones principles at work in American communitiesLearn More80% of living longer is in your control. Learn HowLearn MoreSet up your life for optimal happiness.Learn MoreBlue ZonesCommunitiesLive LongerLive HappierOur CommunityFeatured NewsRecipesBlogThe New York Times – The Island Where People Forget To DieDan Buettner at TEDMEDNational Geographic – “Secrets of a Long Life”Newsweek – Public Policy & Heart DiseaseSee More Blue Zones PressBaked Ikarian ChickpeasIkarians eat a variation of the Mediterranean diet, with lots of fruits and vegetables, whole grains, beans, potatoes and olive oil. Olive…Miso-Glazed Tofu (video)Miso is fermented soy seasoning from Japan. Very high in protein and rich in vitamins and minerals rarely found in other foods.…Pesto-Stuffed Portobello Mushrooms (video)Savory and “meaty”, pesto-stuffed mushrooms are the perfect little slider to serve as an appetizer or as a side dish. If you…Cauliflower-Chickpea Tacos (video)For the picky, no-veggie eaters, or the vegans, with brontosaurus-sized veggie plates, these tacos are approachable to everyone. The blend of spices…View All RecipesCan Technology Make You Healthier? – 9 Questions for Thomas GoetzThomas Goetz is the co-founder of the new healthcare company, Iodine, and the author of the new book, The Remedy: Robert Koch,…Want Happier Employees?  Build TrustAt a national level, trust is even more important than education, status or even wealth in creating well-being among people.  At Blue…Iowa Gets Shout-Out on Gallup Well-Being Index Report: ‘No State More Invested in Well-Being’Our goal at Blue Zones isn’t just to help people live longer. We want to help them live better –to build closer…Hy Vee Boosts Sales with Healthier OptionsHy Vee Boosts Sales with Healthier Options Local Ced