Visit Famous Dreiffel ClinicHomeDISCLOSURECONTACT USMore »More »More »Tips to Keep Your Heart HealthyAugust 2, 2016HealthMisconceptionIt is a serious misconception that being in excellent physical condition makes you less vulnerable to heart diseases. It is true that good levels of physical conditioning are a contributing factor in keeping your heart healthy, but it is not the only one. In short, fitness and health may be two different subjects if we look at it with intricacy. It is not an absolute necessity that a bodybuilder is less prone to developing a heart disease than an average man.Go GreenWhen we speak of the heart, we cannot ignore the importance and benefits of plant-based foods. Vegetables are an excellent source of Glutamic acid. It is a class of amino acids which helps to keep blood pressure at lower levels; safe levels, so to say. What’s more? Veggies lack cholesterol, fat and even calories, which otherwise tend to be the common culprits for causing heart diseases. Not to mention, the amount of vitamins and minerals that vegetables provide.Be ActiveWithout the aid of daily exercise, maintaining your health is a daunting task. Exercises not only improves heart function, but also helps in lowering blood pressure, and cholesterolview full post »Read MoreOlive Oil for a Healthy HeartJuly 2, 2016HealthA sound heart implies a solid personality and a solid body. Today, sound way of life and appropriate nourishment propensities have inflicted significant damage and this is influencing the cardiovascular framework in a terrible manner. Rising cholesterol levels is a genuine concern. Olive oil is said to healthily affect the heart. How about we perceive how.A hectic lifestyle, improper rest, and inappropriate diet contribute in affecting the human body in a negative way. The human body functions at its best when blood is pumped to each and every part of the body without any hindrance. A healthy heart is a result of proper diet. Diet containing high level of fat can be harmful to the heart, however, not all fat content is bad. Fats can be categorized as harmful dietary fat comprising saturated fat and trans fat, and healthy dietary fat comprising monounsaturated fat and polyunsaturated fat. It is important to incorporate healthy fat content in the diet and avoid unhealthy fat.One source of healthy dietary fat is olive oil. It is used in Mediterranean diet as a key constituent and is obtained from olive, which is a crop ofview full post »Read MoreTips to Tooth Decay and Heart DiseaseMay 19, 2016HealthTooth decay, also known as dental caries or dental cavities is a disease of the teeth, which finally results in the damage of the teeth. Tooth decay is caused by bacteria which are present in the plaque. This bacteria extracts sugars from the food particles and converts it into lactic acid and stores them in the cavities present in the teeth. This can lead to the decaying of teeth. There have been many researches which show the c