Pull Up Bar Reviews
Performing upper body exercises is perhaps one of the quickest ways to lose fat and weight and to increase inner core strength. This is because more than half of your weight comes from your upper body. Therefore, focusing all your energy first to the upper body above all else should be the quickest way to lose a few pounds and one of the most popular exercise to do would be the pull-up.
A Pull-up is a different exercise than a chin-up. However, most people unknowingly interchange both of these terms. A pull-up is performed by having your palms facing away from you. There is less bicep muscles involved in this exercise since it utilizes more the back muscles. Because of that, this exercise is harder to perform. On the other hand, a chin-up is performed by having your palms facing you. It involves more biceps which makes the whole execution a lot easier than pull-ups.
There are many advantages in doing a pull-up. Of course, the most obvious advantage would be building the muscle. Since you are forced to lift your own body weight, it stresses the muscles on your back and arms forcing them to shape. Another advantage would be the increase in grappling strength. According to fitness experts, pull-ups basically help any activity which involves grappling, gripping and pulling. No wonder a lot of boxers, martial artists and athletes are doing pull-ups. Another advantage that a Pull-up exercise brings is the shoulder health. It is said that by doing pull-ups, it balances the muscles on your shoulder making the growth of the muscles more symmetric. This is because some instances that body builders do not symmetrically grow their muscles due to uneven division of resistance and stress towards the muscles.
On the market today are many high quality pull-up bars. However, the most highly commended products would be the Black Mountain Products Pull Up Bars, the Halter CU-1 Heavy Duty Gym Doorway Pull Up Bars, the Ultimate Body Press WMP Wall Mounted Pull Up Bars and the ProSource Heavy Duty Easy Gym Doorway Pull Up Bars. These home gym devices are made out of top and quality components with durability that rivals gym class equipment.
These products are state of the art structures and frames of heavy duty metals which have passed thorough testing before being launched for mass production. These products also have been proven to be effective and quite satisfactory by happy and satisfied customers and clients. These products also come with padded grips to ensure that the user is comfortable using it and extra functions and added features to broaden its scope for physical fitness.
Take for example the Black Mountain Pull-up Bars. This product has a lifetime warranty on their resistance bands that comes along with the purchase of the product. The resistance bands are added features to enhance usability therefore proving its edge over other products. Also, the Halter CU-1 Heavy Duty Gym Doorway Pull Up Bars features a Door Frame Protection Feature