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How to Stop the Media Attack on Your Body
17th October
2011
I don't know about you, but I'm tired of the ongoing message
that the natural, curvy, womanly body I was born into is
unacceptable. I'm tired of being horrified when I hear that
five-year old girls already criticize their bodies and think
they need to lose weight. I'm tired of the media forcing their
limited, unattainable version of beauty on us. 
The underweight beauty ideal of today is a complete invention of
the media machine. Nature never intended women to look like
teenage boys with large ...Read the rest of this entry »
News and Society
We Need To Understand The Role Of LDL (bad) And HDL (good) Cholesterol For Our Health
14th October
2011
High cholesterol as we all know by now can lead to some serious health problems. It causes a condition known as atherosclerosis, which is a narrowing and hardening of the arteries. This condition can eventually lead to diseases such as high blood pressure, angina, heart attack and stroke. These health problems do not manifest themselves over a period of days or months, but over a period of years.

Our bodies use cholesterol for binding cells together, production of vitamin D and hormones and ...Read the rest of this entry »
News and Society
Couture versus Ready-to-Wear
13th October
2011
"What's the difference between couture and ready-to-wear?" 
It's a question that's been hitting my inbox a lot of late from
women all over the world. They may have been reading high
fashion magazines like "W" or "Vogue" or are thinking about
upgrading their wardrobes, and are wondering what, exactly, the
difference is between these designer categories. 
Basically, it boils down to fit - and money. 
* COUTOUR (koo TOOR) is the French word for "sewing." Couture
clothes are those that are fitted ...Read the rest of this entry »
News and Society
A Crash Course in Tarot for Newbies #1
12th October
2011
The Tarot is not just a divinatory tool, but it can also be
utilized in the appropriately trained hands as a tool for
providing counsel and advice with which we can navigate life. It
is an antique form of divination that predates popular
psychology, but has been shown to have archetypal energies that
work well from a Jungian perspective. Tarot becomes a book of
wisdom offering you a living parable or myth that reflects your
life journey in the hands of the right Diviner. It describes a
journey ...Read the rest of this entry »
News and Society
Women and Self Esteem
10th October
2011
What do you like about yourself? Are you proud of yourself? If
these questions make you feel uncomfortable, or you cannot
answer them, chances are that you have a problem with self
esteem. Why is that? Why do so many of us basically dislike
ourselves? Why are we embarrassed to "esteem" ourselves?
`Before answering this question, we must first define
self-esteem. Self esteem comes from the