网站综合信息 www.sub3hour.com
- 标题:
- The Sub 3 Hour Marathon - Running a ma
- 关键字:
- 描述:
- Welcome To The Sub 3 Hour Marathon Site. The purpose of this site is to provide you with everything
- 域名信息
- 域名年龄:17年6天 注册日期:2007年10月19日 到期时间:2014年10月19日
注册商:GODADDY.COM, LLC
- 服务器空间
- IP:192.185.225.219 同IP网站13个 详情
地址:局域网
- 备案信息
- 备案号:
域名流量Alexa排名
域名注册Whois信息
sub3hour.com
域名年龄: 17年6天注册时间: 2007-10-19
到期时间: 2014-10-19
注 册 商: GODADDY.COM, LLC
获取时间: 2014年05月02日 05:15:25
Domain Name: SUB3HOUR.COM
Registrar: GODADDY.COM, LLC
Whois Server: whois.godaddy.com
Referral URL: http://registrar.godaddy.com
Name Server: NS2197.HOSTGATOR.COM
Name Server: NS2198.HOSTGATOR.COM
Status: clientDeleteProhibited
Status: clientRenewProhibited
Status: clientTransferProhibited
Status: clientUpdateProhibited
Updated Date: 2010-10-15
Creation Date: 2007-10-19
Expiration Date: 2014-10-19
>>> Last update of whois database: Thu, 2014-May-01 21:20:06 UTC <<<
Domain Name: SUB3HOUR.COM
Registrar URL: http://www.godaddy.com
Registrant Name: Michael Milford
Registrant Organization:
Name Server: NS2197.HOSTGATOR.COM
Name Server: NS2198.HOSTGATOR.COM
DNSSEC: unsigned
For complete domain details go to:
http://who.godaddy.com/whoischeck.aspx?domain=SUB3HOUR.COM
网站头文件(HTTP Header)
HTTP/1.1 200 OK 访问时间:2019年06月03日 20:15:59 连接:Upgrade, Keep-Alive 接受单位:字节 动作:Accept-Encoding Content-Encoding: gzip 文件大小:2351 Keep-Alive: timeout=5, max=75 类型:text/html 页面编码:utf-8
同IP网站(同服务器)
其他后缀域名
网站首页快照(纯文字版)
抓取时间:2019年06月03日 20:16:00
网址:http://www.sub3hour.com/
标题:The Sub 3 Hour Marathon - Running a marathon under 3 hours
关键字:
描述:Welcome To The Sub 3 Hour Marathon Site. The purpose of this site is to provide you with everything you need to successfully run a sub 3 hour marathon.
主体:
网址:http://www.sub3hour.com/
标题:The Sub 3 Hour Marathon - Running a marathon under 3 hours
关键字:
描述:Welcome To The Sub 3 Hour Marathon Site. The purpose of this site is to provide you with everything you need to successfully run a sub 3 hour marathon.
主体:
THE SUB 3 HOUR MARATHON A guide to going under 3 hours HOME THE GUIDE RUNNING EQUIPMENT CONTACT ME Welcome To The Sub 3 Hour Marathon Site The purpose of this site is to provide you with everything you need to successfully run a sub 3 hour marathon. All the information on this site was researched and used by me when I ran my first marathon in 2005 in a time of 2:59:39. The single most important resource on the site is a tried and tested 6 month training guide which takes you from weekend runner to sub 3 hour marathoner. When I started my training I was out of shape, and this training regime let me achieve my sub 3 hour goal in an injury, and sickness free, manner. The website also contains information on the general nutrition guidelines I followed, as well as specific tips on running and equipment that most runners pick up through experience. All the best, Michael Milford SUB 3 HOUR RESOURCES The 6 Month Guide Nutrition Useful Training Aids View Your Training RoutesLong Runs and the Double Step Up Pocket Timing Splits Chart Race Day Tips Race Advice Repetition Training Asics Shoes Disclaimer Search the Web for Running Advice and Equipment Copyright 2007-2010 Michael Milford © Copyright Michael Milford 2007. All rights reserved.
最近查询网站